Height: 10.129901 Inches, Length: 8.3 Inches, Width: 1 Inches
Mareya Ibrahim

Eat Like You Give a Fork: The Real Dish on Eating to Thrive

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This Is A Book You Can Use In Your Healing Journey Without Any Boring Meals. --daniel Amen, Md, Co-author Of The Daniel Plan Eighty Recipes Support Eight Essential Nutritional Strategies To Help You Look And Feel Amazing Remake Your Kitchen, Your Taste Buds, Your Body, And Your Energy Level With Honest, Transparent And Easy-to-understand Recipes. Core Meal Planning And Preparation Techniques From Ibrahim's Facebook Live Show Save Time, Money And Sanity. These Forking Delicious Recipes Make Healthy Eating Simple And Quick To Table. Chef Mareya Has A Fresh Voice And A Great Palate That Shines In Recipes Such As: -zucchini Noodles With Romesco Sauce -umami Bone Broth -you Glow Smoothie -overstuffed Sweet Potatoes With Chipotle Lime Yogurt.,Whether You're An Omnivore, A Vegan, Or Something In-between, Ibrahim Serves Up Practical Nutrition Advice That Will Help You Live Your Best Life And Thrive. By Stepping Away From Processed Foods, You Can Remake Your Kitchen, Your Taste Buds, Your Body, And Your Energy Level. Ibrahim Provides Easy-to-understand Recipes That Will Engage All Five Senses In The Celebration Of Sustenance. Vegan And Gluten-free Recipes Are Included. -- Adapted From Perusal Of Book And Amazon.com Info

Publisher: St. Martin's Griffin