I Am One: A Book of Action (I Am Books)

The fifth book in susan verde and peter h. Reynolds's #1 bestselling mindfulness series one seed to start a garden, one note to start a melody, one brick to start breaking down walls: every movement and moment of change starts with just one. From the #1 new york times-bestselling team behind i am yoga, i am peace, i am human, and i am love comes a powerful call to action, encouraging readers to raise their voices, extend a hand, and take that one first step to start something beautiful and move toward a better world. Includes a guided meditation and self‑reflection activity.

Publisher: Harry N. Abrams